Keep it Safe

Fruit & Veg The Safe Way

Improperly handled fruits and veggies can leave your family in a pickle. Learn how to pick, wash, store, and prep fresh produce that's fun, and flavorful without turning your family green!
Browse below, or search by food.

Latest Reads

Can You Eat Brussel Sprouts Raw?

Can You Eat Brussel Sprouts Raw?

  As a dad who’s always on the lookout for nutritious snacks for my kiddos and a quick bite for myself during those busy days, I understand the appeal of [...]
Read more

Can You Eat Lemon Peel?

Today, we’re going to zest things up a bit and talk about something that might have crossed your mind while prepping your favorite dishes or sipping on that tangy lemonade. [...]
Read more

How to Freeze Kale

Ah, kale, the superhero of the veggie world, packed with nutrients and versatility. But let’s be honest, it’s not always [...]

Can You Eat Brussel Sprouts Raw?

  As a dad who’s always on the lookout for nutritious snacks for my kiddos and a quick bite for [...]

Can You Eat Frozen Fruit?

Now, I know as a parent, you’re always looking for quick, nutritious options for your family. Frozen fruit seems like [...]

How to Freeze Apples

Freezing apples is a fantastic way to extend their shelf life while preserving their nutritional benefits and flavor. Plus, it’s [...]

All Fruit & Veg Articles

How Long Do Bell Peppers Last in the Fridge?

Bell peppers! Whether you’re a fan of the sweet reds, the crisp greens, or the sunny yellows, bell peppers are a staple in kitchens everywhere. But here’s the million-dollar question: How long do those vibrant veggies last in the fridge? Just like any fresh produce, bell peppers come with a [...]

Can You Eat Too Much Fruit?

As a parent and a passionate advocate for healthy eating, I’ve always encouraged my family to reach for a piece of fruit over a bag of chips. Fruits are nature’s candy, packed with vitamins, fiber, and essential nutrients that can do wonders for our bodies. But as with all good [...]

How Long Do Strawberries Last in the Fridge

Ah, strawberries—the ruby red gems of the fruit world. They’re the quintessential summer snack, perfect for picnics, delightful in desserts, and a powerhouse in smoothies. But as much as we love them, these delicate darlings can turn from plump to pitiful in no time if not stored properly. Today, we’re [...]

How to Freeze Green Peppers

Don’t let your good intentions and those gorgeous greens go to waste! Freezing green peppers is a fantastic way to preserve their nutrients and flavor, saving you money and time in the long run. Plus, it’s super easy, and I’m going to walk you through it step by step. Whether [...]
The information on The Food Safety Dad is provided for educational purposes only and is not intended as medical advice. Always consult with a healthcare professional before making any health-related decisions.