Keep it Safe

Fruit & Veg The Safe Way

Improperly handled fruits and veggies can leave your family in a pickle. Learn how to pick, wash, store, and prep fresh produce that's fun, and flavorful without turning your family green!
Browse below, or search by food.

Latest Reads

How to Freeze Horseradish

How to Freeze Horseradish

Horseradish is not only a zesty addition to your meals but also a root vegetable packed with nutrients. But how do you preserve its pungent kick? Freezing, my friends, is [...]
Read more
How to Freeze Orange Juice

How To Freeze Orange Juice

As a dad, I understand the hustle of trying to balance a healthy diet for the kids with the everyday chaos of family life. That’s why I’m a big fan [...]
Read more

How to Freeze Green Peppers

Don’t let your good intentions and those gorgeous greens go to waste! Freezing green peppers is a fantastic way to [...]

How to Freeze Lemon Juice

Whether you’re a lemonade-loving family or you just find yourself with a surplus of lemons from your backyard tree, freezing [...]

Can You Freeze Zucchini?

  If you’ve ever found yourself with a bumper crop of zucchini or stumbled upon an irresistible sale at the [...]

Can You Eat Beetroot on an Empty Stomach?

Beetroot!! These vibrant veggies are not only a feast for the eyes but also packed with vitamins, minerals, and antioxidants. [...]

All Fruit & Veg Articles

Can You Freeze Cabbage?

  Cabbage, that versatile veggie that stars in coleslaws, stews, and stir-fries, often comes in heads too large for a single meal. So, what happens when you’ve got an abundance of cabbage but not enough recipes on the menu this week? Let’s dive into the chilly world of freezing and [...]

How Long Does Cabbage Last in the Fridge?

Today we’re diving into the world of cabbage – that versatile, crunchy, and oh-so-nutritious vegetable that graces our salads, stir-fries, and coleslaws. But as much as we love it, sometimes we find ourselves scratching our heads, wondering how long we can keep that head of cabbage in the fridge before [...]

How to Freeze Green Peppers

Don’t let your good intentions and those gorgeous greens go to waste! Freezing green peppers is a fantastic way to preserve their nutrients and flavor, saving you money and time in the long run. Plus, it’s super easy, and I’m going to walk you through it step by step. Whether [...]

How to Freeze Butternut Squash

As a parent, I know how important it is to make the most of your food, both for your wallet and your family’s health. Butternut squash, with its sweet, nutty flavor, is a favorite in my household, especially when whipped up into a cozy soup or roasted as a side [...]
The information on The Food Safety Dad is provided for educational purposes only and is not intended as medical advice. Always consult with a healthcare professional before making any health-related decisions.