Keep it Safe

Fruit & Veg The Safe Way

Improperly handled fruits and veggies can leave your family in a pickle. Learn how to pick, wash, store, and prep fresh produce that's fun, and flavorful without turning your family green!
Browse below, or search by food.

Latest Reads

How to Freeze Mango

How to Freeze Mango

You might find yourself in a situation where you’ve scored a great deal on a box of mangoes at the market, or maybe your backyard tree decided to go into [...]
Read more
How to Freeze Okra

How to Freeze Okra

Freezing okra is a fantastic way to preserve its freshness and ensure you’ve always got some on hand for your culinary creations. But, as with all food preservation, doing it [...]
Read more

How to Freeze Asparagus

You’ve probably had those moments when you’ve brought home a bunch of these crisp, green spears, full of good intentions, [...]

How to Freeze Green Peppers

Don’t let your good intentions and those gorgeous greens go to waste! Freezing green peppers is a fantastic way to [...]

How to Freeze Mango

You might find yourself in a situation where you’ve scored a great deal on a box of mangoes at the [...]

How Long Do Cooked Vegetables Last in the Fridge

Whether you’re a meal prep maestro or a leftover lover, this is essential info to keep your dishes delicious and [...]

All Fruit & Veg Articles

Can You Eat Lemon Peel?

Today, we’re going to zest things up a bit and talk about something that might have crossed your mind while prepping your favorite dishes or sipping on that tangy lemonade. Have you ever looked at a lemon and wondered about the peel? That’s right, we’re going to unravel the mystery: [...]

Can You Eat Starfruit?

Now, whether you’re a seasoned starfruit enthusiast or you’re just starry-eyed and curious about this peculiar fruit, there’s a good chance you’ve pondered its edibility and safety. So, let’s embark on an intergalactic journey to explore the starfruit and how to enjoy it safely! What Is Starfruit? Starfruit, also known [...]

How Long Do Blueberries Last in the Fridge?

I know how delightful it is to have a bowl full of fresh, juicy blueberries on hand, whether you’re tossing them into your morning oatmeal, blending them into smoothies, or just snacking on them straight from the fridge – in fact – I love some in my morning porridge (when [...]

How to Freeze Zucchini

Now, zucchini is one of those versatile veggies that can sneak its way into almost any dish, from stir-fries to muffins. But when you’ve got more zucchini than you can handle, freezing is a fantastic way to preserve this nutritious bounty. As always, we’ll keep things simple and digestible, so [...]
The information on The Food Safety Dad is provided for educational purposes only and is not intended as medical advice. Always consult with a healthcare professional before making any health-related decisions.