Keep it Safe

Fruit & Veg The Safe Way

Improperly handled fruits and veggies can leave your family in a pickle. Learn how to pick, wash, store, and prep fresh produce that's fun, and flavorful without turning your family green!
Browse below, or search by food.

Latest Reads

The Risks Behind Bean Sprouts Explained

The Risks Behind Bean Sprouts Explained

Bean sprouts have long been a favorite for those seeking a healthy, crunchy addition to their meals. However, in recent years, the safety of consuming these seemingly innocent sprouts has [...]
Read more
How to Freeze Asparagus

How to Freeze Asparagus

You’ve probably had those moments when you’ve brought home a bunch of these crisp, green spears, full of good intentions, only to watch them wilt away in the fridge. It’s [...]
Read more

Can You Eat Lemon Peel?

Today, we’re going to zest things up a bit and talk about something that might have crossed your mind while [...]

How to Freeze Coleslaw

I know what you’re thinking: “Freeze coleslaw? Can you even do that?” Absolutely! With a bit of know-how and some [...]

Can You Eat Skin on Sweet Potato?

“It’s just a potato, what’s the big deal?” But as with anything in the realm of culinary delights, there’s more [...]

Can You Eat Pomegranate Seeds?

  Pomegranates are like nature’s little treasure chests, bursting with ruby-red jewels that are both delicious and nutritious. But when [...]

All Fruit & Veg Articles

How to Freeze Tomatoes

Now, I know what you might be thinking: “Can you really freeze tomatoes?” The answer, my friends, is a resounding yes! Freezing might not keep them salad-ready (since freezing changes their texture), but it’s perfect for cooking uses. So, grab those ripe, juicy tomatoes, and let’s get to work! Selecting [...]

Can You Freeze Potato Soup?

As a dad, I get it. Life gets busy, and being able to freeze meals for another day can be a lifesaver. But when it comes to freezing potato soup, there are a few things you should know to ensure that your soup remains delicious and safe to eat when [...]

Can You Eat a Cashew Fruit?

When we think of cashews, the image that pops into our head is usually the kidney-shaped nut that’s a staple in snack mixes and a protein-packed option for a quick energy boost. But there’s so much more to the cashew than meets the eye. In fact, that nut is just [...]

Is It Safe To Eat Grape Seeds?

You reach for a plump, juicy grape, relishing the burst of sweetness as you bite in—only to be surprised by the crunch of a seed. It’s a familiar experience for many, leading to a common question: Can you eat the seeds in grapes? The short answer is yes, you can [...]
The information on The Food Safety Dad is provided for educational purposes only and is not intended as medical advice. Always consult with a healthcare professional before making any health-related decisions.