Keep it Safe

Fruit & Veg The Safe Way

Improperly handled fruits and veggies can leave your family in a pickle. Learn how to pick, wash, store, and prep fresh produce that's fun, and flavorful without turning your family green!
Browse below, or search by food.

Latest Reads

How to Freeze Butternut Squash

How to Freeze Butternut Squash

As a parent, I know how important it is to make the most of your food, both for your wallet and your family’s health. Butternut squash, with its sweet, nutty [...]
Read more
How to Freeze Squash

How to Freeze Squash

We’re talking squash – a versatile, nutritious, and utterly delicious veggie that many of us love to grow in our gardens or pick up at the local farmer’s market. But [...]
Read more

How to Freeze Basil

Today, I’m going to talk about a little herb that packs a big punch – basil! Whether you’re a garden [...]

Can You Eat The Skin Of An Avocado?

Avocados are a staple in many households—mine included. They’re packed with healthy fats, fiber, and various vitamins and minerals. But [...]

How to Freeze Ginger

This zesty, pungent root is a favorite in many cuisines around the globe, but sometimes, we find ourselves with more [...]

How Long Does Chopped Salad Last in the Fridge?

  Salads are the epitome of healthy eating, offering a canvas for all sorts of nutritious goodies. But once we’ve [...]

All Fruit & Veg Articles

Can You Eat Lemon Peel?

Today, we’re going to zest things up a bit and talk about something that might have crossed your mind while prepping your favorite dishes or sipping on that tangy lemonade. Have you ever looked at a lemon and wondered about the peel? That’s right, we’re going to unravel the mystery: [...]

Can You Eat Raw Zucchini?

Whether you’re a seasoned home chef or just starting to explore the world of culinary creations, it’s always fun to mix things up in the kitchen. And today, we’re going to talk about something that might surprise you: eating zucchini raw. Yes, you heard that right! So, grab your favorite [...]

How to Freeze Cauliflower

Whether you’ve just returned from the farmer’s market with a bumper crop or you want to take advantage of a sale at the grocery store, freezing cauliflower is a fantastic way to keep this versatile vegetable on hand. As we all know, having healthy options within easy reach makes it [...]

How to Freeze Strawberries

Now, strawberries are like the jewels of the fruit world, aren’t they? Bright, sweet, and bursting with flavor. But as much as we love them, they have a fleeting shelf life. Fear not, because freezing is a fantastic way to extend the berry bliss. And let me tell you, nothing [...]
The information on The Food Safety Dad is provided for educational purposes only and is not intended as medical advice. Always consult with a healthcare professional before making any health-related decisions.