Fruit & Veg The Safe Way

When we think of cashews, the first thing that comes to mind is the creamy, crescent-shaped nut often snacked on or used in various dishes. But did you know that the cashew nut is actually a byproduct of the cashew fruit, also known as the cashew apple? In this post, [...]

Today, we’re going to tackle a small but mighty topic that’s quite literally at the core of one of our favorite fruits: grape seeds. That’s right—we’re talking about those little buggers that you sometimes find yourself crunching on unexpectedly when enjoying a bunch of grapes. Now, I know what you’re [...]

Onions are a staple in kitchens worldwide, known for adding that extra zing to our meals. But let’s face it, they don’t always play nice with our meal planning. Sometimes you end up with a bag of onions, and there’s no way you’ll use them all before they go bad. [...]

Carrots are not just a tasty and versatile vegetable; they’re also packed with vitamins, like beta-carotene, which our bodies convert into vitamin A, and are a great source of fiber. But how do we lock in these nutrients and maintain that satisfying crunch after freezing? Fear not! I’m here to [...]