Keep it Safe

Fruit & Veg The Safe Way

Improperly handled fruits and veggies can leave your family in a pickle. Learn how to pick, wash, store, and prep fresh produce that's fun, and flavorful without turning your family green!
Browse below, or search by food.

Latest Reads

How to Freeze Broccoli

How to Freeze Broccoli

Today, we’re setting our sights on a green giant of nutrition – broccoli! This tree-like veggie is not only a powerhouse of vitamins C and K, fiber, and antioxidants, but [...]
Read more
How to Freeze Guacamole

How to Freeze Guacamole

Let’s face it: Guacamole is one of those foods that’s as fun to eat as it is tricky to preserve. But fear not! I’ve got the scoop on how to [...]
Read more

Can You Freeze Cucumbers?

  Cucumbers are a refreshing and hydrating addition to any meal or snack, especially on those warm days when you [...]

Can You Freeze Tomatoes?

Hello there, fellow food safety enthusiasts! Your friendly neighborhood Food Safety Dad here, ready to tackle a question that quite [...]

How to Freeze Kale

Ah, kale, the superhero of the veggie world, packed with nutrients and versatility. But let’s be honest, it’s not always [...]

How To Freeze Green Beans

Freezing is a fantastic way to preserve the nutritional value and taste of green beans, and it’s also a great [...]

All Fruit & Veg Articles

How to Freeze Squash

We’re talking squash – a versatile, nutritious, and utterly delicious veggie that many of us love to grow in our gardens or pick up at the local farmer’s market. But let’s face it, when squash season hits, it hits hard. One day you’re looking at a couple of zucchinis, and [...]

Can (and Should You ) Freeze Grapes?

Whether you’ve found yourself with an abundance of grapes that you can’t finish or you’re looking for a cool snack for a hot day, understanding the ins and outs of freezing grapes is essential. So, let’s embark on this frosty journey together and turn those juicy bunches into delightful, icy [...]

Can You Eat The Skin Of An Avocado?

Avocados are a staple in many households—mine included. They’re packed with healthy fats, fiber, and various vitamins and minerals. But when it comes to the skin of this green gem, things get a bit… well, tough. Let’s dig in and explore whether the outer layer of an avocado belongs on [...]

Can You Freeze Cabbage?

  Cabbage, that versatile veggie that stars in coleslaws, stews, and stir-fries, often comes in heads too large for a single meal. So, what happens when you’ve got an abundance of cabbage but not enough recipes on the menu this week? Let’s dive into the chilly world of freezing and [...]
The information on The Food Safety Dad is provided for educational purposes only and is not intended as medical advice. Always consult with a healthcare professional before making any health-related decisions.